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about Caitlin Wolf

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Caitlin Wolf is an herbalist, health consultant, holistic health coach, educator, and medicine maker. She weaves traditional folk herbalism with the latest science with over a decade of experience studying and working with medicinal plants and nutrition.


Using the wisdom of nature and the power of intuition, she dedicates herself to getting to the root cause of disease through a holistic approach that incorporates nourishing foods, herbs, and lifestyle choices. Her work specializes in working with chronic digestive issues, thyroid health, metabolic disorders, hormone imbalance, autoimmune disease, fatigue, anxiety, and depression.

Caitlin found herbalism as a teenager after when working through auto-immune issues that were deemed untreatable by her doctor. Unable to accept the fate of being sick and fatigued she searched for ways of helping herself- this led her down the rabbit hole of holistic health, herbalism, and functional nutrition! After a handful of years of self-studying, she decided to enroll in an herbal apprenticeship program in 2012 with the desire to help others find healing from their chronic diseases.

Upon completing a two-year training for therapeutic herbalism at Blazing Star Herbal School (MA), she began her small apothecary line and consulting practice, Root Girl Herbals, in 2014. Caitlin received an A.S. in allied health in 2020 and has trained as a holistic nutrition practitioner, mindfulness facilitator, and health coach at the Southwest Institute of Healing Arts.

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